Championship Martial Arts Peoria

Strikes

Curriculum Items

Title

Categories

Hammer Fist

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Palm Heel Strike

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Stepping Center Punch

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High Block Back Stance / Reverse Punch

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Low Block Back Stance /Reverse Punch

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Standing High, Center, and Low Punch

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Stepping Reverse Punch

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Stepping High Punch

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Stepping Center Punch

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Stepping Low Punch

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Back Knuckle

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Spinning Bottom Fist

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Bottom Fist

Strikes

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7 Elbow Strikes

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Ridgehand

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Combatives – Jab, Cross, Hook, Uppercut

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